People have to take care of their health so that they can be fit and healthy. In case people don’t have their food on time and if they don’t take nutritious food they may have health issues. Food plays a vital role in keeping a person health. Its proved medically that the food intake which people have would impact the body fitness and health of a person. It is observed that if a person does not eat food properly they would become weak and would have health issues. One of the most common problem which people face now a days is hernia. It occurs when a organ pushes through the opening in the muscle or the tissues which holds the muscle in its place. Most of the time hernia occurs in the abdomen which is between the chest and the hips. The abdominal hernia surgery can be performed and it can be cured. The main reason for people to have hernia problems is due to weak muscles that may be since birth or it could be due to aging. For some people they may have hernia problems due to strain which may be caused from obesity or frequent coughing. It is very important to get it treated on time else it would lead to more health issues. There are different types of hernias they are Incisional and Umbilical hernias. They can either be treated by a surgery or by minimal invasive.

Conclusion:

Health is very important. People should take good care of their health. If they have any issues they should get the necessary treatment done .There are different types of health problems which people can face. They may have the health issues either through hereditary or due to stress and strain. Hernia problem can be treated if the patient consults a qualified and experienced team.