- Due to the lack of blood circulation in the body, men and women can suffer from chronic back pain. This is exactly what therapeutic massages want: to improve blood circulation in the body. Using a combination of movements and smooth movements, you can easily rid your body of back pain by stimulating blood flow in the muscles and nerves. It is very important to pump blood and stimulate blood flow.
- One of the main reasons you should go for a therapeutic massage is to relax your body muscles. Although many are unaware of this, it is the relaxation of the muscles of the body that is the main key to treating various body pains, especially chronic back pains. Relaxing your body muscles can help you quickly and easily rejuvenate your mind and body. Muscle relaxation is also important for improving the range of motion in your body.
- It is assumed that endorphins are active stimulants of our body that are responsible for relaxation and rejuvenation. Therapeutic massage is aimed at a greater release of endorphins in our body, which can help patients rejuvenate their body and relax tense muscles. A higher level of endorphins not only makes your body relaxed and fresh, but also feels good physically and mentally. Endorphins, which are released after therapeutic massage, are considered ideal for the back pain treatments franklin ma.
Types of therapeutic massage:
Swedish massage, mainly focused on relieving muscle tension, is the most common and popular type of therapeutic massage. This effective massage to relieve pain involves the use of long, soft and kneading strokes, as well as soft, rhythmic and consistent strokes. The combination of soft strokes and muscle movements helps to significantly alleviate back pain. Relieving muscle tension and stiffness, Swedish massage can be very relaxing and rejuvenating for your body.
Neuromuscular therapy is more focused on the treatment of chronic pain in the body. This is a form of soft tissue manipulation that triggers the main areas and sensitive points of the muscles of the body. Neuromuscular therapy is great for treating the deep and underlying causes of chronic back pain, such as lack of blood circulation, nerve compression, postural problems and other biochemical problems.
Deep tissue massage
Deep tissue massage relieves chronic stress and helps with muscle injuries such as back sprains. The masseur uses slow and conscious movements that concentrate pressure on the layers of muscles, tendons or other deep tissues under the skin.
Reflexology uses the technique of the hands, thumb and toe to stimulate certain areas of the legs. It is believed that these areas correspond to different parts of the body. Reflexology is useful if you want to treat back pain, as well as other problems such as arthritis, autism, digestive problems such as constipation, hormonal imbalance, insomnia, menstrual irregularities such as premenstrual syndrome, sports injuries, headaches.